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When it is time for breakfast, simply use about half fresh fruit and half frozen. Some blenders a lot more powerful other people so it's your decision to defrost your frozen fruit just a little. That may mean putting it within the fridge a period of time beforehand or maybe just throwing it in the microwave on medium power for a few seconds. Then add any liquids, flavors, vegetables, and supplements elements. And blend until that smooth. This refreshing smoothie will helps keep anyone cool in the morning on a hot summer day.
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